Healthy and unhealthy poop tells a story about the health of your body. Stool gives you vital info about the health of your digestive tract, your diet, and your lifestyle. Are you eating the right foods? A single glance at your stool... Salty, nurturing, warm broth soothes your belly on the worst of days. Grandma still knows best- Chicken Soup is her mysterious cure-all and its reputation persists today. The next time you're feeling under the weather, make a big pot of Grandma's... Milk has long been considered an effective home remedy for acid reflux, but does it really work? Many find milk immediately soothing. When the... Relaxes and grounds Vata as it cleanses and nourishes the ear. Butternut Squash Soup with Garlic, Fennel, and Ginger offers warmth & satisfaction for the season. After a summer of absorbing the sun's energy, farm-fresh Butternut Squash is ripe, sweet, and ready for autumn consumption. It is no wonder that the earth... A simple, easy to digest recipe that is relatively tri-doshic (remove garlic for Kapha). Daylight hours shrink in October and the morning air is crisp and cooler. The once lush, green hillside is suddenly colored and brilliant. In October, enjoy the colorful display as deep red and amber leaves swirl in the wind. The last hurrah of fall is... Just like the leaves, which become dry and brittle as we move into October and November, the cold dries out the body during autumn. Your body may need a little support to stay moisturized as the season plugs on. Incorporate salty, sweet, sour, and... This Halloween health treat promises to chase away the goblins of winter. As the crisp temperatures of fall tempt you to long evenings nestled up in front of the fire, baked apples and spices warm your heart. Spicy apricot sauce adds a rustic depth to... |